I had to find a low-impact workout to replace running to keep my pain away, so I started going to Pure Barre. More than 500 classes later, it's changed my life. When I first felt my muscles ...
For residents of Summerlin, there are many opportunities to stay active, thanks to the community’s abundant recreational ...
This 20-minute full-body barre workout brings the burn with a mix of strength and stability moves using a yoga block (or a shoebox—get creative!). With core-shaking planks, lunges, and glute-boosting ...
As touched on above, vertical Pilates is a blend of traditional Reformer Pilates with some Barre and resistance training moves thrown in for good measure. Expect all the intensity of a Barre and ...
Michelle Pastuizaca ran off the mat, and hugged every coach in the Greater Nanticoke Area corner. The senior Trojanette then ...
As we turn the page on the month of January, millions of Americans are working to keep up with their fitness-related new year’s resolutions. They’re going to the gym, dieting […] ...
Vince Gill, the 22-time Grammy winner and highly-acclaimed musician, songwriter, vocalist, and producer, announced he's embarking on a 30+ city summer tour. The country music star will stop Friday, ...
Gov. Josh Shapiro on Tuesday said he has selected proven leaders with decades of experience to continue progress at at the Department of Education and Department of Environmental Protection — building ...
I’m meeting with Kamali at her studio in the West Village to talk about ... Kamali mixes up her daily stretches with weight training and barre. Always looking to challenge herself, she’s ...
Hold plank with knees lowered to the floor Success Story: Forearm plank variations are a staple at the beginning of every Pure Barre Classic class. Over time, I've seen new clients who initially ...
The new lululemon Studio gives members access to PureBarre, DOGPOUND, Rumble and other top boutique fitness brands—plus discounts.