High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.

Columnist Caroline Gainer discusses a study whose findings suggested that respiratory muscle strength training could help ...

Breathwork, especially within the first 30 minutes after waking up, improves dopamine levels, mood, and overall health.

Respiratory health is a critical aspect of overall wellness that often gets overlooked until issues arise. Many individuals suffer from chronic respiratory conditions such as asthma, Chronic ...

While incredibly important, heart health isn’t just about diet and exercise — it’s influenced by a variety of everyday habits ...

In prehab for lung cancer patients, a physical therapist or physiotherapist might also engage you in breathing exercises and work on posture and range of motion. They’ll also help patients quit ...

Working out with pulmonary fibrosis can be challenging, but columnist Charlene Marshall has found some tips to make exercise easier.

During and after an exacerbation, mental recovery involves taking care of both your physical and mental health. Resting, ...

In a world where respiratory issues are increasingly common, finding practical solutions can be daunting. Breathe Drops offers a beacon of hope for individuals struggling with asthma, COPD, and other ...

This group of lung diseases can leave people breathless ... You can learn more here about how COPD affects breathing and which exercises and techniques can help improve it. There are several ...

Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence. Tennis elbow, also known as lateral epicondylitis, occurs when a person strains the ...

Technegas involves the patient breathing a superheated radioactive, gas-like substance, which sounds as unhealthy as smoking a pack of fags but leads to better lung imaging. The tool is currently ...