Understanding how the body's stress hormone, cortisol, functions can help us implement strategies for keeping it from overproducing and causing long-term negative effects.

Advanced Machine Learning Models for Gender-Specific Antidepressant Response Prediction: Overcoming Data Imbalance for Precision Psychiatry Depressive disorders are complex, multifactorial conditions ...

People who experience high levels of social anxiety may show a weaker cardiovascular response to stressful situations, and ...

Stress in America is escalating. From college campuses to homes and the workplace, anxiety and anger seem to be spreading. The American Psychological Association reported in 2024, "More than 7 in ...

TRY IT:Drink these 13 herbal teas for stress relief. A 2023 study found bergamot particularly beneficial for improving sleep quality and psychological stress. A 2022 research review of 17 studies ...

American Psychological Association. Stress in America 2023: A nation recovering from collective trauma. American Psychological Association. Mindfulness meditation: A research-proven way to reduce ...

Research shows that yoga can help reduce stress and promote psychological well-being. Yoga may also help lower cortisol levels, blood pressure, and heart rate while increasing levels of gamma ...

Psychological safety is a popular term and a helpful concept, but unfortunately, it's often misunderstood. We have turned it into something it's not: the notion that teams should strive to make ...

Scientists have long suspected a link between psychological stress and worsening allergy symptoms, but the biology behind this connection has remained elusive until now. A study from Japanese ...