American scientists, who ran an experiment on 55 people, have found eating food in a particular order could help avoid your ...

State health and child welfare minister Veena George launched a new standardised menu with emphasis on high protein, less salt and sugar, and a heaping of tradition ...

Here are five delicious protein-packed dinners to plug into your weeknight routine, whether you’re single, cooking for the ...

A North American duck supplier is now offering an alternative to chicken eggs for professional chefs and bakers.

Discover 18 gut-healthy breakfast recipes with 15+ grams protein and 6+ grams fiber, featuring smoothies, grain bowls, and ...

While sugar substitutes can help reduce calorie intake, their long-term health effects are debated as mounting studies add to ...

Start your day by supporting a healthier gut with these gut-healthy breakfasts, boasting at least 15 grams of protein in ...

The carnivore diet only includes animal products. Snacks like hard-boiled eggs, Greek yogurt, sardines, and bone broth can ...

From neighborhood diners to upscale bistros, restaurants are facing unprecedented menu planning challenges due to the ...

Hard-boiled eggs can be prepared without any added fats or oils and are among the most nutritious ways to eat an egg. Despite ...

As operators navigate labor shortages, the push for menu creativity, and the need to reduce food waste and improve kitchen ...