Do your protein shakes taste dusty or have lumps of powder? Suffer no more, because these tips will make your protein shakes ...

W e love a breakfast protein smoothie or shake as much as the next person. They're quick, delicious and easy to pack full of ...

Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...

Start your day with a highly rated 15-minute breakfast recipe, with at least 15 grams of protein to help you stay fueled and ...

With eggs continuing to get more and more expensive, turn towards various breakfast alternatives to ensure your breakfast has enough protein.

Peanut chutney is a protein-rich condiment that can accompany fried or spicy snacks. From idli to mingode (fritters), it adds a nutty flavour and completes the meals. You can also enjoy it with poha ...

Enjoy these highly rated breakfast recipes that have at least 15 grams of protein per serving and take no more than 10 minutes to make.

This vibrant green veggie pesto sandwich is the perfect ... and tastes like a chocolate-peanut butter banana milkshake. You don’t even need to add protein powder, thanks to the naturally ...

Set aside. In a large mixing bowl, whisk the runny peanut butter, melted butter, beaten egg, and maple syrup. Whisk until all combine together. Add the cocoa powder, baking soda, and chocolate chips, ...

Thanks to a generous helping of protein powder, greek yogurt, and peanut butter, it’s got over 40 grams of protein ... then you can make your breakfast sandwich with homemade protein bagels. Infused ...