"Most kids get more than enough protein from their daily diets, and while exceptions exist, insufficient protein intake in ...

Do your protein shakes taste dusty or have lumps of powder? Suffer no more, because these tips will make your protein shakes ...

Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...

Start your day with a highly rated 15-minute breakfast recipe, with at least 15 grams of protein to help you stay fueled and ...

This vibrant green veggie pesto sandwich is the perfect ... and tastes like a chocolate-peanut butter banana milkshake. You don’t even need to add protein powder, thanks to the naturally ...

They’re like a sandwich without the bread ... An overnight oats recipe with cow’s milk, peanut butter, and protein powder boasts 20 g of protein per serving. To make a snack-size version ...

Peanut chutney is a protein-rich condiment that can accompany fried or spicy snacks. From idli to mingode (fritters), it adds a nutty flavour and completes the meals. You can also enjoy it with poha ...

PoLoPo, a company specializing in molecular farming, has completed the design of its first pilot-scale facility for processing genetically modified potatoes into functional protein powders for food ...

Enjoy these highly rated breakfast recipes that have at least 15 grams of protein per serving and take no more than 10 minutes to make.