Proffee', the blend of coffee and protein that's taking social media by storm, promises energy and recovery in one sip. But ...

Is a cup of hot black coffee your first wish each morning? Is it a staple, almost a ritual? If yes, here’s a heads up on the beans that create multiple health benefits. Only if consumed as much ...

Yerba Mate is a solid alternative to coffee. Its balanced combination of caffeine, theobromine, and antioxidants makes it a ...

Brown sugar is more bitter than white sugar and we tend to add more of it to our food to really notice the sweetness we are looking for. So we must be careful with the unnecessary excess consumption ...

I stashed all my trash for one week to assess where I could make sustainable swaps. Here’s what I changed to reduce my ...

A minority of women will suffer recurrent UTIs, defined as two proven infections within six months or three within 12 months. An important start in prevention is to address hydration, recommending ...

Economic modelling — broadcast by journalists both unwilling and incapable of interrogating it properly — generates a sheen of false precision and faux-empiricism.

This necessitates a scientifically sound understanding of the pros and cons of nutraceuticals, along with a case-specific, balanced consumption plan to maximize the pharmacological benefits of ...

In recent years, the ketogenic diet has gained immense popularity for its effectiveness in promoting weight loss and ...