As the school season starts back up, getting enough sleep is crucial for doing well in class. A good night's sleep helps kids feel refreshed and ready to learn. Without it, they may find it hard to ...

Between early morning lectures, late-night study sessions, campus parties, and part-time jobs, college life doesn’t exactly scream “self-care time.” Luckily, your skincare routine doesn’t have to be ...

A good night's sleep helps students stay focused and attentive in class. Experts say it's worth easing kids back into a ...

Parents, here's how to set your kids up for success this school year by establishing routines.

Students at Cutter Morning Star School District returned to class Thursday for what Superintendent Nancy Anderson called one of the "smoothest starts" to a school year in her 19-year tenure with ...

Putting on makeup just to drop your child off at school? I get it, not your first choice! But, for me, a working mom of tow, four hero products (and a savvy storage solution) have made getting ...

The study conducted by ValuePenguin by LendingTree found 52% of parents who drive their kids to school are overwhelmed by the school drop-off routine, ...

As students return to the classroom and families get back to routine, the issue of bullying is once again taking center stage in Virginia.

Establishing a healthier routine goes further than trying to achieve the perfect body. A healthy life can’t depend on going viral online. Regulating sleep, the food you eat and introducing physical ...

Helping a child adjust to new routines takes mental, emotional and physical energy. Be sure to take time for your own self-care, whether that’s a walk, a few minutes of quiet time or connecting ...

It's time for kids and parents to transition from their summer schedule to the school year, which may mean getting up earlier and getting back into activities.

With the first day of school approaching, students are preparing to go back to class, and there are ways for parents to help them adapt to the new routines.