The best weighted vests can help with muscle growth, bone density and cardio fitness, and there are many options to choose ...

Discover proven strategies to stay productive while working from home. Get practical tips on routines, workspace setup, and ...

We all want our work (or school) week to be productive and as stress-free as possible. While we can't eliminate stress, we ...

A new decade brings new skin concerns. “Aging seems to appear rather dramatically and suddenly in your 40s due to the onset of hormonal changes,” says Dr. Zenovia Gabriel, a Newport Beach ...

In the journey of motherhood, women often forget themselves, their needs and their ability to achieve balance in various areas of their lives. In an interview with HT Lifestyle, Gunjan Adya ...

Climate Action Week at Walking Mountains is dedicated to inspiring climate action and fostering collaboration with local climate action partners in Eagle County. From meeting llamas to exploring ...

Like many NHL players and coaches, Duchene is a creature of habit. Little pregame rituals and routines help them slip into the proper frame of mind for the next big game. These familiar patterns ...

Mark Zuckerberg has revealed the 'rawdog' morning routine that has helped him go from computer nerd to billionaire tech mogul. The Meta boss, 40, said on a podcast this week that he steers ...

yet achievable target to facilitate $6 billion in foreign investment into Nigeria’s productive economy. Speaking during an appearance at the Nigerian Stock Exchange, the minister said at least $ ...

Lydia Patrick is a Newsweek Life and Trends Reporter based in London, focusing on emerging trends, human interest stories, and women's issues. She previously uncovered a growing pattern of knife ...

In recent years, the 4 a.m. wake-up has been the domain of world-striding executives and businesspeople. Disney CEO Bob Iger famously begins his day with a predawn workout. Apple CEO Tim Cook ...