One in every two foods we eat is ultra-processed, a term that describes foods that are packed with salt, sugar and saturated ...

Steffan Rhys, who quit ultra-processed food for 16 months explains some of the recipes he has enjoyed the most since giving ...

Here's why you might want to leave certain butters on the shelf at your local Aldi, Coles or Woolies. Read more.

Gwyneth Paltrow has decided to ditch her restrictive caveman diet and re-join the rest of us in the 21st century. A few years ...

At 23, plagued by asthma, depression, weight struggles, and eczema, Vani Hari hit rock bottom—years before 'ultra-processed ...

Gwyneth Paltrow has revealed she's ditching her ultra-strict Paleo diet after years of being 'obsessed with eating healthily' ...

The good news? There isn’t a metformin diet plan you need to follow. The bad news? There isn’t a metformin diet plan to ...

The nutritionist has shared the seven food rules she swears by that can help prevent heart disease - from which fruits to ...

Known for its meat alternatives, UK startup THIS has introduced Super Superfood, a new product format that champions ...

Ultra-processed foods should be eliminated anyway, says Dan Giusti, head of Brigaid. Here’s what it will take to do the job.

In this episode, we uncover the science and public perceptions of processed and ultra-processed foods. Are they addictive by ...

Looking to develop strategies for managing anxiety while enjoying your favorite burger? Consider starting by revamping your menu with a focus on mindful eating.