Experts weigh in on the debate behind how processed foods could affect health and how the food industry could improve.

(Alysha Beck/UC Davis) For example, people who eat more ultra-processed foods may also drink more sugar-sweetened beverages, be less active, or eat fewer fruits and vegetables. Zivkovic said the ...

Stanford’s Dr Andrew Huberman and Harvard psychiatrist Dr Chris Palmer explain the strong link between ultra-processed foods ...

In this episode, we uncover the science and public perceptions of processed and ultra-processed foods. Are they addictive by ...

Quitting ultra-processed food, also known as UPF, doesn't mean you have to stop enjoying delicious food packed with flavour ...

Experts share how ultra-processed foods and summer heat worsen IBS symptoms by altering gut microbiota, increasing inflammation, and triggering digestive issues like constipation, diarrhoea, and pain.

Not all ultra-processed foods are created equal. Some are better for you than others. You can find less processed, healthier ...

A recent study by Purdue University’s Center for Food Demand Analysis and Sustainability looks at whether consumers understand the terms “processed” and “ultra-processed: and if they have their own ...

There are many ways to reduce inflammation in the body, including with your diet. Here, a nutritionist reveals the best fruit ...

Ultra-processed foods are a major part of the Canadian diet ... She suggested shoppers start by going around the store and beginning with sections that hold vegetables, fruits and other fresh foods.

Ultra-processed foods tend to be energy-dense and ... so one thing he really looks out for is how energy-dense a food is. Fruits and vegetables are not energy-dense because they contain very ...