Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

According to the World Health Organization, NCDs are a significant health concern worldwide, and Malaysia is no exception ... gut requires a good source of probiotics and protein.

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

In Malaysia ... cholesterol-free drink, becomes the ideal way for daily protein intake. It comes from natural sources, which avoids the side effects of animal protein. 2. Probiotics: Nutrilitie ...

However, Johnson notes that like any other fermented food, drink, or supplement, it’s not a cure-all. “While we have mounting evidence to support the benefits of probiotics for gut health and ...

In a recent TikTok, the medical professional Stitched a video of a woman chugging probiotic drinks. He said that if you’re drinking “any tasty probiotic to boost your gut health, there are ...

In a recent TikTok, the medical professional Stitched a video of a woman chugging probiotic drinks. He said that if you’re drinking “any tasty probiotic to boost your gut health, there are three big ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

The drink's anti-inflammatory properties aid in reducing joint pain, providing warmth and energy, and enhancing overall wellbeing when consumed moderately, especially during the winter months.

The term ‘probiotic’ refers to microorganisms, often contained in food and drink, which enter into the gut and are said to improve gut health. In other territories, including the US and Canada, ...