Eye yoga, a technique that involves controlled eye movements and relaxation methods, is gaining popularity as a natural way ...

The American Academy of Ophthalmology recommends eye examinations at least every year or two after age 65. Age-related eye ...

Prolonged UV exposure has serious risks for your eyes including cataracts, growths and even cancer. Fortunately, protecting ...

Add articles to your saved list and come back to them any time. Parents are being cautioned against falling for the “myth” that eye exercises can treat children struggling with reading, as ...

You also tend to blink less while focusing on a single item, so your eyes can start to dry out and become sore. Exercises for eye strain can help reduce these types of fatigue and soreness.

Fashion News LIVE: Tamannaah Bhatia, Khushi Kapoor, Shilpa Shetty, Taapsee and others stun on red carpet in glam outfits: Who wore what Last night's Elle List 2025 was a fashion extravaganza with ...

With the rise of digital screen usage, eye strain is common. Dr. Neeraj Sanduja and Dr. Digvijay Singh recommend exercises such as pencil pushups, eye rotation, Tratak, palming, blinking ...

Advertisement Goalies perform all sorts of eye exercises before games. Some sit on the bench with their eyes darting back and forth. Some hold both hands out in front of their face and switch ...

"The eyes are often an overlooked part of our overall health routine, yet they are crucial to our everyday quality of life." Exercise isn't just for the body – it's for the eyes too. Regular ...

They aren’t usually something you can do at home. Most of the time, eye exercises can correct strabismus in adults and children. If they don’t work, your doctor may suggest surgery to adjust ...

He said it is everyone’s responsibility to spread the message about the significance of eye care, adding, “This kind of exercise can help to detect if there’s anything that is wrong with the ...