For one, the hitmaker no longer drinks “two to three” large Starbucks beverages each day, a switch she said she believes cut out 1,200 calories from her daily diet, according to People.

The 36-year-old, whose real name is Melissa Viviane Jefferson, admitted that she wasn’t aware her “two to three” Starbucks drinks were contributing around 1,200 calories to her daily intake.

The Juice crooner further shared that she cut down on having “two to three” large Starbucks drinks after discovering she had been consuming 1,200 calories. While she does not think counting ...

A mediterranean diet and regular exercise can combat age-related bone mineral density loss in older women with metabolic syndrome, new evidence has demonstrated. Researchers have found that a ...

The “Pink” singer turned to TikTok Live on Tuesday to discuss changes she’s made with her diet since starting ... She assumed she was drinking around 1,200 calories every day, which led ...

Experts recommend combining a low-calorie diet, regular exercise (both cardiovascular and strength ... Without professional guidance, it is not recommended to take in fewer than 1,200 calories per day ...

McDonald’s has a new permanent menu item, McCrispy Strips, coming to its U.S. menu. A new creamy chili sauce is launching alongside them. TGI Fridays’ footprint in the U.S. has shrunk ...

Alongside a heart-healthy diet, research suggests that 40 minutes of moderate to heavy aerobic exercise (exercise that engages large muscle groups and is rhythmic, like running or swimming), at least ...