Balancing academic expectations, social lives, and family demands can be overwhelming. These mental health tips for teenagers ...

Workplace wellbeing expert Zoe Sinclair makes a compelling case for urgent and industry-specific wellbeing reform. Drawing on ...

Medically reviewed by Jay N. Yepuri, MD Stress and anxiety can influence your health and lifestyle habits in many ways.

Discover the controllable and uncontrollable factors that may be elevating your blood pressure without symptoms, from diet ...

Discover why boosting your potassium intake may be more effective for lowering blood pressure than simply cutting salt, plus ...

Learning how to cope with pressure at work can help you be happier and more productive at work, some experts say. If ...

This breakfast skillet is loaded with veggies and herbs, delivering a flavorful, high-protein start to your day—without ...

Another group to avoid is sugary drinks. This includes soft drinks, sweetened iced tea, fruit punches, and even some flavored ...

A normal blood pressure reading is less than 120 over less than 80 mm Hg. Tinnitus may not cause hypertension directly. However, it may contribute to stress and anxiety, which could cause or ...

The researchers reviewed information from 13 different studies and discovered that several types of drugs used to lower blood ...