Learn about pressure points, or acupoints, to relieve nausea. You can reach most of these yourself. For some, you may need to visit an acupressure practitioner.

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Place your index and middle fingers of either hand onto these pressure points. Press firmly upward on both sides at once for 10 seconds, then release and repeat.

Front sleepers, on the other hand, experience pressure in their midsection, and the hips are the main pressure points for back sleepers. When these pressure points are supported or cushioned, this ...

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