New research shows brief "exercise snacks" throughout your day can counteract the harmful effects of sitting—and it's easier ...

Heart disease can be a killer. Around one in four of all deaths in the UK are as a result of heart and circulatory diseases ...

A silent heart attack is a specific type of heart attack that impacts women after pregnancy and a Valley woman is warning of ...

You’ve just found out you’re pregnant, and suddenly, everyone around you has something to say. From “eat for two” to “don’t raise your arms,” the flood of advice seems endless, and it’s hard to know ...

Hello, future mom! We know that the journey of pregnancy is an incredible adventure, full of changes, emotions, and yes, the ...

Of the 882 federal laws on the books, 370 contain criminal provisions - together criminalising 7,305 acts and omissions.

We asked trained professionals which exercises they recommend to help you plan a routine. If you want to improve your activity levels this year and build muscle, knowing the best exercises goes a long ...

Discover supportive pathways for couples facing an unplanned pregnancy, including communication tips, resources, and options ...

Tennessee lawmakers adjourned for the year on April 22, concluding a session shaped by controversy over education for ...

Pregnant women should also avoid doing this exercise, as it involves forward bending, which can put pressure on the abdomen. The elephant walk exercise is can be performed by beginners, elderly or ...

Jelly Roll, who recently revealed that he’s lost nearly 200 pounds, shared the overall goal he’s aiming to hit in his weight loss journey.

COLUMBIA - Grieving mothers are invited to a Bereaved Mother’s Day event to experience healing and support.From 9 a.m. to 3 p ...