That can put a little bit more strain on your neck.” Biceps curl machine You could do preacher curls on a preacher bench or even a regular bench, but to get the most out of this exercise you ...

Now 62, the machine gun preacher made famous by the movie of the same name, is fighting a new battle in the Congo to save children from militia groups including ISIS, Islamic State and the ADF of ...

You can also set the bench up for preacher curls to work your arms ... Normally $1,000, you can score this 6-in-1 machine for just $185—you don’t need us to tell you that’s an amazing ...

Adjust an incline bench to a 45-degree (or lower ... You can use either side of most preacher curl machines. The most common side leaves the arms at a 45-degree angle to the floor, but it may ...

Machine Gun Preacher Sam Childers presents his best-selling book, "Another Man's War." New Documentary Showcases Childers' Battle Against Brutal Warlord to Save Children Joseph Kony's reign of ...