What Patanjali Yoga strengthens muscles and enhances blood circulation, it also nurtures self-awareness, emotional ...

This 5-minute power yoga flow is designed to build serious upper body strength using yoga blocks! Perfect for busy days or to ...

Kickstart your day with this 10-minute power yoga flow, designed for intermediate yogis who want to build strength, improve focus, and increase energy. This full-body sequence combines strong poses, ...

Discover how mindful movement practices like yoga and tai chi are revolutionizing fitness with body-mind healing.

Ken Doers, once weighing 245 kg, lost an incredible 138 kg through gentle bed and chair exercises combined with a healthier diet, without relying on medications or gyms. His journey, sparked by the ...

Not long ago, I gave silent walking a try. It’s hardly revolutionary — you simply walk silently without your phone, music or ...

Factorial Inc. (Factorial), an industry leader in solid-state battery technology, today announced the shipment of its first solid-state lithium-metal battery cells for drone use to Avidrone Aerospace ...

Here's the latest update on 'Mirzapur Season 4' release date, plot, and what to expect from the new chapter in series.

A doctor has shared the best time to workout to ensure you get the best results, and never feel 'sluggish'. According to ...

Benefits of metal rooster vastu Articles ...

Being chaste in thought word and deed could well contribute to the enhancing of prana shakti writes SATISH K KAPOOR Selfcontrol is the key to healthy living Brahmacharya whether viewed in its narrow m ...

The Transformative Power of the Breath The transformative ability of the breath has been known for thousands of years, BBC reports. Ancient cultures used patterns of the breath to heal the body and ...