According to the latest market analysis, the global smart shoes market is projected to witness substantial expansion over the ...

“If done for five to 10 minutes daily, you will likely notice some initial relief and increased awareness within the first ...

Is tech a pain in the neck? It’s not the tech - it’s how you use it! This Spinal Health Week, get the heads up on Tech Neck: ...

Discover 5 exercises that fix poor posture fast, targeting rounded shoulders, forward head, and lower back pain without ...

Are posture correctors really effective? Experts weigh in, plus recommend the best options from Forme, Amazon, Upright Go, ...

Discover effective ways to straighten your back, correct spinal alignment, and improve posture with these research-backed ...

From a visual standpoint, the zero-gravity sleep position looks similar to how you’d lay back on a reclining chair.

Thatand#039;s because acquiring good posture involves not only learning new movements and positions, but changing life-long habits as well. Just knowing how to correct your posture is not enough to ...

The makers of the BetterBack claim to have a solution. The BetterBack is a brace that’s supposed to correct years of posture problems. Its makers claim the BetterBack perfects your posture if ...

I like the support and posture correction/reminder. I am noticing improvements in posture even when I’m not wearing the bra. I also will have occasional shoulder pain, and that has improved.