You have two major options when you’re struggling with something: wallow in it, or try to look on the bright side. Turns out, ...

Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...

Neurodivergent women navigate friendships in unique ways. Learn science-backed strategies to build connections that honor ...

Although gaslighters have tactics to keep us in toxic spaces, there are some ways to defend ourselves if we get proactive ...

Low self-esteem doesn’t have to dictate how you live your life. Here are some powerful ways to elevate your confidence and kick off a transformative journey of self-love.

Over the last several years, manifestation has become a popular tool. This is at least in part because people think it's ...

Autistic women have long been left out of the conversation. It’s time to listen, learn, and take action. Joyce Vromen, Ph.D., is a registered psychologist and founder of Joyce Vromen Psychology ...

A young woman who has taken 30 "micro-retirements" to travel all over the world said these experiences have transformed her from a shy, retiring teenager into a confident, self-assured woman.

Disordered Eating and Certain Foods Linked to Higher Risk for Urinary Incontinence in Middle-Aged Women Feb. 13, 2025 — Eating behavior is associated with symptoms of pelvic floor disorders in ...

These phrases aren't just words; they're reflections of a healthy and balanced mindset. Want to boost your self-esteem? Start ...

Saharanpur, Uttar Pradesh: A woman has alleged that her in-laws injected ... and administered an injection that later led to an HIV-positive diagnosis. "We took her to a hospital after her health ...