A well-chosen triathlon watch can revolutionise your performance, making you stronger, smarter and faster. But which triathlon watch is the best for you? We test and review 17 of the best multisport w ...

Looking for the best heart rate monitor can feel overwhelming with so many options, so here are the best tried and tested running heart rate monitors right now. The post 7 Best Heart Rate Monitors for ...

Unsurprisingly, the areas set to be worst affected by the Polar freeze are the Scottish Highlands, with areas across Aberdeen, Inverness and the Cairngorms all affected. But temperatures are also ...

“Resting heart rate is your heart rate at rest, as the name denotes. And it talks about what your heart is beating at a given time”, says Madhuri Dixit's husband, Dr Shriram Nene. Did you know that ...

In adults, a typical resting heart rate is 60 to 100 beats per minute, but structural or electrical disorders of the heart can cause it to rise or fall. Medications, a lack of sleep, and stress ...

Heart rate zones are a way to describe how hard you're working during a cardio workout, like running or cycling. The faster your heart beats, the harder you're working. So an easy jog might have ...

Once it does, though, you can get real-time heart rate tracking, body temp readings and more built specifically to your body’s trends. I was impressed by the sheer volume of data this ring offers.

That little number on your fitness tracker might be more important than you realize. Your resting heart rate isn’t just some random vital sign. It’s essentially a window into how efficiently ...

Follow us on Facebook and join our Telegram channel for the latest updates. The Monetary Authority of Singapore (MAS) will continue with its policy of a “modest and ...

Garmin watches have become increasingly reliable regarding heart rate tracking accuracy, but pairing an external heart rate monitor is another option. Whether you prefer the lower latency of a ...

The incidence of cyanotic congenital heart disease in infants is rising in states with restrictive abortion laws. The findings suggest a growing health care resource burden in restrictive states.

The best heart rate monitor on the market is the logical next step in your training armory if you want to take to your health and fitness to the next level. While the best fitness trackers and ...