People may seem like they're fitness pros, but they made many mistakes along the way too. Here are 4 things one fitness coach ...

If you watched the finish of the Bolder Boulder men’s pro 10K on Memorial Day, you saw one of the world’s top marathoners ...

All you have to do is put one foot in front of the other. But when you break down each step and consider the amount of ...

The Kicks replaces the Juke as Nissan's subcompact crossover SUV, though it's fair to label this car as more of a tall hatchback given that it's not offered with AWD. It's the smallest member of ...

Soha Ali Khan performed a series of classic exercises in the gym but she increased their intensity by adding a few ...

Your strength training strategy when training for longer distances should still involve two or three full-body sessions a ...

A man allegedly kicked out the window of a Colorado Springs police cruiser after being detained for causing a domestic disturbance, according to an online blotter entry. At about 10 p.m. Saturday ...

KINGSTON, N.Y. — The city’s Complete Street Advisory Council has launched a road safety campaign, known as “Look Out for Each Other,” according to Mayor Steve Noble. As part of the ...

LITTLE FALLS — The Charles Lindbergh House and Museum invited the public to check out the latest addition to the site’s collections, a new exhibit, and the reopening of two interpretive spaces ...

POTTSVILLE — The rousing sound of ‘Ma-roons, Ma-roons’ echoed through the second floor hallway of the Schuylkill County Historical Society Thursday afternoon. Pottsville City Controller ...

PK Greg Zuerlein, whose missed kicks loomed large in three losses last season, was released Friday. Frankly, it's a surprise they waited this long. Zuerlein, 37, was terrific in 2023, but made ...