Want to learn how to throw a nasty slider like Trevor Bauer? In this breakdown, we go step-by-step through the grip, mechanics, and release that make his slider so filthy. Whether you're a pitcher ...

One of the most popular video formats that Trevor Bauer uploads to his various socials is the "baseball challenge" video type. In them, Bauer usually takes to the mound, challenging his opponents ...

Trevor Bauer is changing the game with data! From spin rate to pitch design, Bauer reveals how he uses advanced analytics and technology to gain an edge on the mound. Is this the future of baseball?

Trevor Bauer might not be on his way back to Major League Baseball, however this has not slowed down the pitcher's second career as a social media personality. The former National League Cy Young ...

Shohei Ohtani, a versatile Japanese baseball player for the Los Angeles Dodgers, has gained immense global popularity. Former Dodgers player Trevor Bauer acknowledges Ohtani's superstar status ...

TOKYO (Kyodo) -- Former Cy Young Award winner Trevor Bauer will rejoin the DeNA BayStars for the 2025 Nippon Professional Baseball season, the club announced Monday. The 34-year-old right-hander ...

Former Cleveland Indians starting pitcher Trevor Bauer resigned with the Yokohama DeNA BayStars of Japan’s Nippon Professional Baseball league. Former Major League Baseball star pitcher Trevor ...

The Steadfast Support of Trevor Bauer’s Journey Aside from his achievements on the field, Bauer and Luba kicked off a European tour in January 2025 to spread the love for baseball among young ...

From its humble beginnings in Eastern European track and field programs to its current status as a cornerstone of athletic training, plyometric exercise has transformed how we approach power ...

If you've ever seen people at the gym or the park jumping, hopping or hurling weighted balls to the ground, chances are they were doing plyometric exercises. There are many more examples of ...

The world of fitness has witnessed a remarkable transformation in training methodologies, with plyometrics emerging as a cornerstone of athletic development. This dynamic form of exercise ...

There are many more examples of plyometric exercises. What ties all these moves together is that they use what’s known as the “stretch shortening cycle”. This is where your muscles rapidly ...