Fortunately, the pain of eating pineapple isn’t too strong, and its fresh sweetness outweighs the sting. CHECK, PLEASE is an Inverse series that uses biology, chemistry, and physics to debunk ...

is found in pineapple. The peel contains about 0.23 percent bromelain activity, according to research published in Chemistry & Biodiversity. "This enzyme helps to reduce inflammation and swelling ...

Pineapple can help increase your body’s melatonin levels, which in turn promotes better sleep. In one study, published in the Journal of Agricultural and Food Chemistry, eating pineapple was ...