Luckily for us, beloved Pilates and yoga studio CorePlus is finally opening its first Sydney outpost this April in ...

For beginners, Panagaki recommends doing Pilates two to three times per week, for 30- to 60- minute sessions. For more ...

Kayla Brunswick founded Aura Align to create a safe space and community for women to become the best version of themselves ...

I entered the world of Pilates with the Pilates Anytime app. (The company granted me a 30-day membership— Men's Fitness ...

Cult-favourite Pilates and yoga studio Core Plus is known for low-impact, high-yield workouts that combine yoga, weight training and, yes, Pilates. Founded a decade ago in Melbourne by Amy and Mike ...

A new restaurant, mattress store, Pilates studio, mini-storage facility and real estate offices are among the businesses that are about to open or have recently opened in the Decatur area. Darlene and ...

Crunch Fitness is bringing its exciting and inclusive fitness experience to Colleyville, Texas, with the opening of its brand ...

Now, she owns the hottest yoga and Pilates studio in Georgia. We talked with Rhodes, wife of WWE star Cody Rhodes, about ...

This workout is designed by Lilly Sabri, Lean app founder and Pilates instructor. It's just 15 minutes long but works your entire body. You’ll need a set of light weights, and one of the best yoga ...

Personal trainer Taylor Beebe, CPT, breaks down the science on adjusting your workout intensity based on your cycle phase, ...

Right now you can get the All Yours Long-Sleeve Shirt on sale from $39 at Lululemon. This reliable tee is an excellent addition to your wardrobe, since it goes with everything. It's also made of super ...