I tried vertical Pilates, the Internet's favourite new Pilates form - and I'm, in a word, obsessed
When it comes to trying out a new workout trend, I'm a more than willing guinea pig. And when said trend involves my all-time favourite workout (Reformer Pilates, I'm looking at you) combined with my ...
Drop the weights! This 30-minute no-equipment Pilates workout will carve out a stronger core from home
Due to the use of compound exercises like side planks, glute bridges and the Pilates roll-down, this 30-minute low-impact session will work your whole body, as it works multiple muscles and joints at ...
WMBD Peoria on MSN3h
What time does the Super Bowl actually start?
The game will be aired on Fox. Kevin Burkhardt will be the play-by-play announcer with former New England Patriots quarterback Tom Brady as the analyst. This is Brady’s first Super Bowl as an ...