This trend continued throughout the class. By tasking my body to access a range of positions and exhibit control in each one, ...

Let’s be honest, we could all use a reset from time to time, and Layan Life might just be one of the best places to do it.

B the Method founder Lia Bartha talks Pilates, pastries and building a fitness community.

Solidcore high-intensity, low-impact strength training session. Photographs courtesy Solidcore. Fitness group Solidcore is one solid business. Founded in Washington, D.C.

So, when I was given the opportunity to try Lagree – the comparable method reportedly beloved by celebrities like Jennifer ...

Dancing with the Stars' pro Rylee Arnold shares her self-care routine, her trick for staying confident, and why her custom ...

Yoga and Pilates are two forms of movement that often get grouped together. They each deserve a place in anyone’s routine ...

Jennifer Aniston’s personal trainer and Pvolve's VP of Training—revealed the Friends alum's go-to workout routine using the low-impact method in an exclusive E! News interview.

In a calm and focused setting, Pilates classes are a wonderful way to stay in shape and improve your posture, flexibility, ...

The 10 students have posted several videos conquering a range of activities from puppy yoga to dance classes and pilates.

At 40, I’ve never felt better. I’m sober. I’ve piked through every Pilates class in the Big Apple. I eat clean—protein, fiber ...

After nearly 30 years in the spotlight, Lindsay Lohan took a step back from the hustle and bustle of Hollywood and uprooted ...