Celebrity fitness instructor Yasmin Karachiwala shares 5 easy-to-use Pilates apparatus to upgrade home workouts.

Everyone and their mother (and their sister . . . and their bestie) is doing Pilates right now. Not only is it a great ...

FS8, a pilates, yoga and fitness studio founded in Australia, opened its first Colorado location Feb. 15 in a ...

If there is any brand that has been awarded the title of Legend in its industry, it is undoubtedly Lululemon. The ...

What happens when you try 100 life hacks inspired by Cristiano Ronaldo? I tested them all—from training tips to lifestyle habits—to find out what works and what doesn’t.

High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.

Shriya Saran recently shared her fitness routine and her diet plan. Being happy is an important part of her life. She believes in improving both physical and mental health.

Becky Bolitho specialises in helping women through the menopause, implementing strategic workout routines that help boost age ...

His evolution reflects a broader shift in the exercise industry away from a “no pain, no gain” mentality that once dominated ...

The advice around the different types of exercise you 'should' or 'shouldn't' be doing can feel overwhelming. Here's what ...

For the first time, FIBO 2025 will spotlight the flourishing sectors of wellness and spa, body and mind, Pilates, and longevity with a dedicated exhibition space in the new Hall 1. This milestone ...

Annabel’s in London’s Mayfair describes itself as “one of the most elegant clubs in the world”, and is feted for being the ...