It feels like every time I leave my house, I somehow end up spending money, but I’m committed to turning things around. Just because I’m trying to be fiscally responsible doesn’t mean I have to say no ...

Gabby Logan has shared her love for one popular exercise, which is 'key to a pain-free body'. The TV host, 51, said she's ...

The former BBC Sports presenter, 51, has opened up about the type of training she swears by to keep her body in peak ...

"Resistance bands can help you to engage deep core muscles and help activate your transverse abdominals (TVA) more intensely ...

“In just 10 minutes, you’ll engage your entire body — strengthening your core, toning your glutes, improving posture and ...

Pilates instructor and founder of wellbeing studio East of Eden Abby McLachlan has shared a simple Pilates routine your spine ...

The oldest daughter of the Ole Miss Rebels football coach continues to crush her fits as a pilates instructor.

GMU's Matt Fontes and Jillian Smukler beat the cold and head indoors to try out a local Pilates class!

Culte Reformer is the perfect place to start your Pilates Reformer classes! Nestled in the heart of Paris, in the 2nd arrondissement, the gym offers Pilates Reformer classes at different levels, in a ...

This 8-minute intense ab workout can be done daily for 14 days to help you build a stronger core. It’s short enough to squeeze into your lunch break and doesn’t require you to have any extra equipment ...

The oldest daughter of Ole Miss Rebels head coach Lane Kiffin went viral for her fits during the football season like her polka-dot cocktail dress, and her school pride Rebels selfie, and her custom ...