With this addition, iFIT members can now incorporate Club Pilates and YogaSix classes into their personalized training ...

Overall, it seems like “summer” or “beach bodies” have just become year-round bodies, with no endpoint in sight. For many, ...

Miley Cyrus is stunning in her tight red bikini as she enjoys a beach run in Australia and lands herself plenty of ...

Kylie Jenner’s been spilling some plastic surgery tea lately -- but she’s also keeping it real, making it clear that nothing ...

According to the Lubbock Parks and Recreation website, Yoga in the Plaza welcomes all ages and levels of classes that are led by certified, local instructors.

With ice rinks around the country at risk of closing their doors, Inverness Ice Centre has managed to get back on its feet.

Former boxing world champion Frank Bruno is back in the spotlight for a people’s festival being staged in Kingsbury to ...

There’s a new fitness trend punching its way to the top of our workout wish lists: combat training. From kickboxing and ...

A landmark study has shown exercise - even if it's just a daily walk - can work better than chemotherapy. So why didn't my doctors tell me?

"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio. "It focuses on low-impact, high-intensity movements designed to strengthen your body in ways ...