Celebrity Fitness Instructor Shares 25 Effective Pilates Exercises With Just 5 Apparatus
Celebrity fitness instructor Yasmin Karachiwala shares 5 easy-to-use Pilates apparatus to upgrade home workouts.
ALDI's new ice bath is coming to the middle aisle
You may remember a few months ago when ALDI’s pilates reformer went absolutely viral online, thanks to its convenience and ...
I Tried Dopamine Dressing at the Gym and It Changed My Approach to Working Out
I tried dopamine dressing at the gym for a week — here's how it affected my workouts and motivation, plus the colorful pieces ...
What is ABS? Explaining MLB spring training challenge system
MLB will be testing an automatic balls and strikes challenge system this spring training. Here's how it works.
Players 1, umpires 0: Cubs hurler Cody Poteet makes first ABS challenge in spring training and wins
The first test of the Automated Ball-Strike System went off without a hitch Thursday, with Randazzo quickly reversing the ...
The Cecil Whig8h
What's on Deck with Parks and Recreation
Events happening around Cecil County with Cecil County Parks and Recreation.
The first MLB spring training ball-strike challenge was successful
A bit of baseball history occurred during the Cubs’ spring training game against the Dodgers on Thursday afternoon.  Cubs pitcher Cody Poteet became the first player in spring training to ...