A Pilates ring has the power to intensify your workouts, deepen stretches, improve form and more. Shop the WH edit here, then ...

Club Pilates, founded in San Diego in 2007, has expanded globally with more than 1,000 studios spanning four continents.

Grip socks are a must for any class requiring stability, balance and precision. We tried and tested the best grip socks for ...

Rashida Nicole, LiAngelo Ball's new girlfriend, pulled up to NBA All-Star Weekend for his performance of 'Tweaker' and was ...

You may feel like you have to gravitate towards heavy dumbbells and barbells to sculpt a lean, toned physique, but you don’t.

The practice of Pilates is a match made in flexibility heaven. “Pilates is an excellent method for improving flexibility as ...

Sit on a Pilates reformer short box with your feet flat on the reformer (tucked under a strap) hip-width apart. With your ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Challenging ourselves to lift heavier and push harder is good for building up our overall strength, but sometimes it’s good ...

Best home pilates equipment to suit all abilities and spaces - Swapping the studio for your living room? This is the kit to ...

Charlotte Hornets star LaMelo Ball will be out at least one week after suffering a sprained left ankle during Monday night's loss to the Los Angeles Lakers. Early in the second quarter ...