Elisabeth Rioux, a clothing designer and star of Unfiltered, shares her passion for yoga and standing up against sexism on ...

Marcelo Mayer, for a few years, was the prospect always mentioned first when it came to the Red Sox farm system. And for good ...

Besides toning your abs, performing Pilates for abs can also enhance your overall fitness. So, try these 15 exercises now.

Events happening around Cecil County with Cecil County Parks and Recreation.

Celebrity fitness instructor Yasmin Karachiwala shares 5 easy-to-use Pilates apparatus to upgrade home workouts.

A Pilates ring has the power to intensify your workouts, deepen stretches, improve form and more. Shop the WH edit here, then ...

If you are looking to build strength and fitness at home, you don’t need a full gym. You can get an effective workout with ...

Club Pilates, founded in San Diego in 2007, has expanded globally with more than 1,000 studios spanning four continents.

Grip socks are a must for any class requiring stability, balance and precision. We tried and tested the best grip socks for ...

Molly Qerim is gearing up for a new week of ESPN First Take, but first had to start the day on a good note with an early morning workout.

Y ou may feel like you have to gravitate towards heavy dumbbells and barbells to sculpt a lean, toned physique, but you don’t ...

Rashida Nicole, LiAngelo Ball's new girlfriend, pulled up to NBA All-Star Weekend for his performance of 'Tweaker' and was ...