The short answer? Absolutely. "The effectiveness of a Pilates ball comes from using it with intention – to support alignment, enhance stability, and deepen muscle engagement," Lesley Logan, the owner ...

WHETHER you want to get your body summer ready or just want to incorporate some more exercise to your routine, pilates makes ...

Aldi is set to become the first UK supermarket to stock a Pilates reformer machine. Living up to its budget reputation, it ...

Dina Broadhurst showed off her tiny figure as she attended a Pilates class in Sydney on Monday. The 'nude artist', 48, ...

Pilates lovers rejoice - Aldi is set to bring its popular pilates reformer machine to shelves across Irish stores for the ...

Pilates Reformer for just €199.99 ...

Zhoe Low, the first ever marketing hire at luggage company July, has left the business to join a pilates accessories business ...

Sisters who sweat together, slay together! Neha and Aisha Sharma served up major athleisure inspiration as they stepped out ...

Aisha Sharma went for a black tank top with noodle straps and a V-neckline teamed with matching high-waist gym leggings and a ...

Knowing what to wear to Reformer Pilates is about more than just aesthetics - the right pieces of activewear ensure you have ...

Step into the cutest corner of my collection world! In today’s video, I’m welcoming you to explore my mini toy ...

Palace Studios, Hong Kong's leading provider of premium private fitness spaces, has announced the grand opening of two new ...