On the processed diet, they ate more and gained nearly a kilogram. Currently, according to a 2016 study cited by the NIH authors, ultra-processed foods provide nearly 60 percent of calories ...

These diet foods could be making you fat. Or at least not helping you lose weight. It is estimated that 45 million Americans go on a diet every year, spending $33 billion on weight loss products ...

A new study that reviewed results from dozens of other studies found that eating any processed meats, sugar-laden beverages, or trans-fat foods puts you at increased risk of type 2 diabetes, cancer, ...

On the "healthier" ultra-processed diet, people lost about a pound of weight in a week, but it was coming from fat-free mass.

While ultra-processed foods tend to be higher in fat, ... eggs and some cuts of red meat (iStockphoto/Getty Images) ... This could include meat-free products, the authors said, these foods are ...

“Free-from” food products, whether they’re labeled sugar-free, fat-free or gluten-free, are fast becoming a trendy lifestyle choice, regardless of allergies or intolerance. The popularity of ...

These foods represent an increasingly large share of the world’s diet. Almost 60 percent of the calories that adults in America eat are from ultra-processed foods. They account for 25 to 50 ...

Every year millions of Americans try to cut down on ultra-processed foods – industrial formulations that are typically high in added fat, refined carbohydrates or both. Think cookies, cakes ...

Getty Images “Chickpeas are a ... “Many gluten-free processed foods may use flours low in fiber and protein, ... “Pistachios are not only a gluten-free option, but also one of the lowest-fat ...

FRIDAY, Dec. 6, 2024 (HealthDay News) -- Eating lots of ultra-processed foods appears linked to a buildup of fat in the thighs, which in turn raises a person's odds for arthritis in the knees, new ...

Another thing to look out for are "low-fat" "sugar-free" and other "diet" foods which are often processed at a higher rate than others, and many times in an unhealthy way.