The idea that all ultra-processed foods are inherently unhealthy ignores an inconvenient truth: Some UPFs contribute ...

An American cardiologist has revealed there are six certain foods you shouldn't eat to protect your heart health.

Just because something's organic doesn't make it automatically healthy and processed doesn't always mean unhealthy.

Once you know what healthy eating means, the next step is to start working on bringing your current eating habits in line with those recommendations. Here are some tips.

See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

I've been on a journey of discovery about these foods, with guidance from experts such as Professor Tim Spector of Zoe and Dr Chris van Tulleken," wrote Steffan Rhys who completely stopped eating ultr ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

Seemingly the antithesis to natural foods, processed foods make up a sweeping ... items on the market are also high in saturated fat, salt, and sugar—which would make them not-so-healthy just ...