Rolling Out16h
8 essential ultra-processed foods facts in US diets
The landscape of American nutrition has undergone a dramatic transformation, with ultra-processed foods now dominating supermarket shelves and dinner tables ...
Why you should worry less about ultra-processed foods
What makes foods so easy to overeat isn’t the level of processing — it’s the density of calories, a.k.a. energy density.
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'I cut eating ultra-processed food - I'll never buy these 5 foods again'
I've been on a journey of discovery about these foods, with guidance from experts such as Professor Tim Spector of Zoe and Dr ...
9 Foods That Might Seem Ultraprocessed—But Actually Aren’t
It might seem like splitting hairs to distinguish ultraprocessed foods vs processed foods, but in fact, there’s a wide range of modification that food can undergo, and scientists think the differences ...
A tech exec ate lots of ultra-processed foods. He became CEO of a nutrition company and took 5 steps to improve his diet.
Jonathan Wolf, the CEO of the nutrition company ZOE, gradually changed his diet to care for his gut health and cut down on ...
Onlymyhealth3d
Are You Villainising Edible Oils? Here’s How Other Factors In Processed Foods Are Even More Harmful
Honestly my reason for switching was finances and I think Vani is a person jiske saath aapko zada chalaki karke baat karne ki ...
Doctor issues warning about 'the worst common breakfasts' that many people eat
Dr Alexandre Olmos, who specialises in cardiovascular risks, musculoskeletal ultrasound and sports medicine, has issued a ...
Doctor warns three breakfast staples 'are the worst' and spike blood sugar levels
Dr Alexandre Olmos detailed how some types of breakfast can lead to blood sugar spikes and a popular drink can even raise ...
3 ultra-processed foods these nutrition experts never buy—and the healthy alternatives they eat instead
Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.
Eat Fat, Lose Weight? Dr. Aziz Says Yes! Here’s How
Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...