Quitting ultra-processed food, also known as UPF, doesn't mean you have to stop enjoying delicious food packed with flavour ...

Gastroenterologists explain that the liver is responsible for metabolising fructose into fat through a process called lipogenesis.

I quit ultra-processed food completely 16 months ago and there ... would they taste anywhere as good as those delicious, saturated fat-filled goodies packed with yummy sugar and salt?

RFK Jr. has said the U.S. should rid its food supply of synthetic ingredients. How would that affect public health?

Think you can’t have pasta? Think again. "People may be surprised to know that a lot of fresh gnocchi is naturally ...

As GLP-1s quiet the constant hum of hunger, are they a permanent pharmaceutical crutch, or can they create space to let us ...

Carbs have the greatest effect on blood sugar levels, but other nutrients also play a role. Saturated fat and sodium may ...

The nutritionist has shared the seven food rules she swears by that can help prevent heart disease - from which fruits to ...

Beans such as black beans, kidney beans, and chickpeas can be added to salads, soups, stews, and grain bowls for an extra ...

Based, GLP-1 Inspired Weight Loss Supplement as a Natural Alternative to Mounjaro in 2025Aurora, Colorado, April 23, ...

Experts widely recommend incorporating more fruits and vegetables into one's diet to prevent heart disease. Margie advises ...