The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total amount of calories per serving,” Jessica Garay, PhD, RDN, an assistant ...

The government is set to impose a 'healthy food standard' that will promote sales of fruit and vegetables over ...

Eighteen months ago, in January 2024, I made the decision to completely eliminate ultra-processed foods from my diet. This ...

Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...

Shortening Market Shortening Market was valued at USD 5 Bn in 2024, and total revenue is expected to grow at a CAGR of 4.11% from 2025 to 2 ...

Industrial Margarine Market to Reach USD 3.94 Billion by 2035, Driven by Demand for Cost-Effective, Plant-Based Alternatives in Bakery and ...

Raw tomatoes and cooked tomatoes both contain plenty of essential nutrients, vitamins, and antioxidants that can help with ...

Fat is a very valuable food component, packed with calories, especially important when other resources might be scarce. Our ...

Keep an eye on the sugar content and aim for as low as you can go. Pick up a couple of different packs of a similar produce – for example, two different breakfast cereals and compare the nutritional ...

India is seeing an unhealthy rise in cases of the chronic disease affecting kids, but awareness and resources remain low.

You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

I paired my Oura ring with Dexcom's Stelo AI-powered CGM to track my glucose and got these three important things about my ...