Maintaining a balanced diet with adequate protein is essential for muscle repair, energy production, and overall well-being. Whether you’re vegetarian, vegan, or simply looking to diversify your ...

As shared on his Instagram handle, he started working out, lifted weights, and switched to a clean diet with protein-rich homecooked food. In two and a half years, he reached 75 kg, built a fit ...

Hendrick Motorsports driver Kyle Larson became the third multiple winner of the season after winning the Food City 500 at Bristol Motor Speedway on Sunday, April 13. With the win, the 2021 NASCAR ...

But if you’re vegetarian, there are several plant-based and dairy-based foods that pack even more ... making them a nutritious addition to a balanced diet. Perfect as a snack or in smoothies ...

April is National Soy Foods Month, and it’s soy good to have registered dietitian Bailey Franklyn with more on the benefits of soy foods.

Despite how common these foods were in life, the persistent issues that Smith was experiencing were deemed a bigger issue to the footballer than cutting out some things from his diet. Following ...

For example, a poor diet, excessive stress, too much junk or processed foods, drinking alcohol or taking certain medications can deeply affect your gut. This can further lead to digestive issues ...

Check out this essential pregnancy diet plan for expecting mothers to help ... to avoid refined carbohydrates like white bread, junk food, or highly processed desserts. Instead, one can have ...

Diet drinks and savory processed foods might increase type 2 diabetes risk These drinks and foods contain mixtures of food additives that are associated with higher diabetes risk However ...

Diet Drinks, Processed Foods Might Increase Type 2 Diabetes Risk By Dennis Thompson HealthDay Reporter WEDNESDAY, April 9, 2025 (HealthDay News) -- Food additive mixtures commonly found in diet ...

He also cites the plant-based Portfolio diet — a plant-based dietary pattern that includes cholesterol-lowering foods — which when combined with a low-fat regimen, has been shown to lower the ...

WEDNESDAY, April 9, 2025 (HealthDay News) -- Food additive mixtures commonly found in diet drinks, soups, dairy desserts and sauces may slightly increase a person’s risk of type 2 diabetes ...