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Excessive physical exercise, especially without adequate rest, can damage the human body in various ways. In severe cases, it ...
While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial ...
Discover how emotional language like "heartbroken" and "gut-wrenching" creates real physical symptoms through your brain's ...
Stress and anxiety share many symptoms, but they’re not the same thing—and coping with anxiety requires a slightly different ...
Discover how financial stress wreaks havoc on mental health. Learn the connection between money worries and anxiety, depression, and relationship problems.
Conclusions We conclude that among patients admitted to an ED due to injuries of all causes and severity levels posttraumatic stress symptoms indicative of PTSD are associated with decreased HRQoL ...
When stress becomes constant — as it has been for many of us since COVID-19 entered our lexicon — and the hormones and bodily reactions stay on high alert, health problems can ensue.
One of the more obvious yet subtle signs you're not just stressed, you're completely exhausted emotionally is not sleeping as ...
Stress is an increasingly common aspect of life for many in modern times, with challenges like the cost-of-living crisis, ...
Taking care of yourself as a parent isn't an indulgence; it has a substantial effect on the well-being of your children.
The physical symptoms of burnout can also be exacerbated by your lifestyle, so it’s worth taking stock of your diet, hydration levels and sleep habits to avoid feeling worse.
There are a number of anxiety disorders, and each one has unique symptoms, but there’s one symptom they all have in common: consistent fear or worry about things that may happen now or in the ...