Plantar fasciitis causes pain in the bottom of your foot and/or heel. Learn how to find a consistent exercise routine to ...

Enter: Muscle Activation Techniques (MAT)—a specialised, hands-on method that aims to turn “off” muscles back “on” so your ...

Pushing Boundaries, the only exercise therapy center for people in the Puget Sound region dealing with severe neurological ...

In this Diabetes in Real Life column, Susan Weiner, MS, RDN, CDN, CDCES, FACES, talks with Michael See, MS, CDCES, ACSM-CEP, ...

Physical therapy can do more than help you recover from injuries. It can also be used to keep you healthy and pain-free.

That nagging pain, that stiffness making you question whether to get off the couch or stay snuggled under the covers. Relax!

Together, PRN and Limber Health are delivering a connected, patient-centered MSK care experience designed to improve ...

Parkinson’s disease is often described as bleak strokes, shaky hands, stiff limbs, a slow decline. But can movement be the key to reclaiming control? Movement therapy, suggest multiple studies, is ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why your ab exercises aren’t fixing your back pain.

Creighton University’s Health Sciences Campus in Phoenix and Midwestern University in Glendale collaborated on a study that ...

Imagine a world where jar lids surrender at your touch, buttons obey your fingers, and hobbies remain a joy rather than a ...

Welcome to exercise, acceptance and commitment therapy (ACT)-style. In the earliest days of ACT ... and those same ideas have found a surprising new arena: sports and physical performance. Recent ...