FEBRUARY 15 BIRTHDAY: Passion feeds your spirit this year. You can rake in silver with consistent efforts. Springtime cash ...

Speed, risk and excitement – these are the feelings that cycling and gambling have in common. Cycling makes your heart beat faster, triggering an adrenaline rush with every tight corner or dangerous ...

First through sixth grade students learned the basics of Muay Thai, bringing results beyond just physical activity.

Ukraine’s military has grown fourfold since Russia’s full-scale invasion began three years ago, holding off a much bigger ...

Children don’t need a perfect parent, but they do need one who is willing to reflect, apologize, and change. If your adult ...

Bhumi Pednekar has served as the ultimate inspiration for women trying to embrace and own their bodies regardless of the ...

Growing up with strict parents can plant invisible barriers in your mind, making you hesitate when you should soar. But here’s the truth: the world is yours to explore, and those limitations don’t ...

Zara Maqbool ...

Lizzo recently celebrated a major milestone in her fitness journey, revealing that she reached her long-term weight-loss goal ...

In today’s fast-paced world, maintaining a healthy lifestyle can be challenging, especially when it comes to managing weight ...

Boosting the number of girls in sports could go a long way towards improving their mental and physical health.

Chronic conditions don’t define us. Let's redefine "chronic" in a way that smashes mental health stigma and empowers ...