While Dallas Police is budgeted to hire 250 officers this year, the total could increase to 400 with larger academy classes.

What exactly is VO2 max testing? Who needs it? And what are the benefits? Xpress catches up with Sean Simonds, clinic ...

W hile it's easy to blame a bad swing on everything from a slippery grip to hearing a car alarm, if you're consistency ...

Think balancing on one foot is easy? Discover how long you should be able to balance, what it reveals about your fitness ...

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

If you’re looking for a chance to make a difference in your community by joining your local law enforcement agency, the Lake Charles Police Department will be holding a recruiting event from 8 a.m. to ...

Muscat: The Royal Guard of Oman (RGO), in coordination with the Ministry of Labour, on Sunday received a new batch of ...

England's World Cup and Ashes shortcomings have put Lewis and Knight under pressure. Immediately after the Melbourne Test, ...

Released in 2022, the Hypervolt Go 2 is Hyperice’s most compact massage gun. Overall, the Go 2 is about as powerful and ...

Discover the fascinating phenomenon of unconscious cheating: why we sometimes cheat to feel better about ourselves even ...

“Part of the [Candidate Physical Ability Test] test is, we put them on a step mill at a slower cadence with 75 pounds on them, and then they have to walk for about three and a half minutes, and that’s ...