New Westminster is a cautionary tale in the density wars, say parents whose kids are being stuffed into overcrowded schools ...

Graduate teachers need more information to promote physical activity, sun safety, and sleep health to school children across ...

Kids who racked up more screen time—especially on mobile devices—showed higher levels of stress and depressive symptoms as teenagers.

A walk isn't just good for your body; it's a simple, powerful way to care for your mind and soul. Physical activity, like walking, reduces stress, boosts mood and promotes overall well-being. Yet ...

Regular movement boosts student focus, cognitive skills, and academic success. Test your knowledge of physical activity in ...

I don’t do any dedicated cardio, but I stay active throughout the day, taking walks, folding laundry, and mowing the lawn, ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is.

Limiting screen time and increasing physical activity can help protect teenagers' mental health and well-being.

A new pediatric cardiac rehab program at Primary Children's Hospital is improving the life of 4-year-old Sienna Barton, who ...

President Irfaan Ali on Saturday announced that efforts were underway to get children to spend less time on their mobile phones and electronic devices and instead engage in more sports and ...

In an effort to promote healthier lifestyles and ensure children are more physically active, the Senate Education Committee ...

level of physical activity and climate in which they live. Wen: Let’s take these separately. The experts recommend plain ...