IN my last column, we defined a growth mindset as the belief that abilities grow with effort, good strategies, and feedback. Extracurricular activities are the daily practice field for that belief.

SaveHealth reports arthritis affects millions, involving joint inflammation and pain. Various types exist, with treatment ...

When you feel emotionally unsafe, you might find yourself reacting in ways you wouldn't normally expect. Each zodiac sign has ...

For individuals managing type 2 diabetes, maintaining stable blood sugar is crucial. Everyday Health reports that seemingly ...

Doing physical activity is a great way to reduce stress. Here are 5 of the best exercises for stress relief. Yoga relieves ...

Cognitive Functional Therapy is more effective than usual care in improving physical activity for up to three years, says trial ...

Higher physical activity predicts better interpersonal competence. Moreover, physical activity can indirectly affect interpersonal competence through the single mediating effects of self-control and ...

Slower visual field loss in patients with primary open-angle glaucoma was linked to greater physical activity, suggesting opportunities for lifestyle modification, according to a study published ...

In conclusion, this study identifies symptom severity, daily physical activity, lower depression scores, reduced stress, and strong family support as important factors associated with symptom relief ...

Trump brings back presidential physical fitness test canceled by Obama Trump signed an executive order resurrecting the test, which for decades pushed children across the country to do 40 push-ups ...

Tracking exercise and gene activity in colon cancer The research team analyzed tumor and visceral adipose tissue (VAT)—a type of fat deep in the abdomen—from 112 patients with stage 1–3 ...