I'm a personal trainer and one of the things I always recommend to clients is a weighted vest. Wearing one adds resistance to ...

INDIANAPOLIS (WISH) — Users of the Healthy Indiana Plan told lawmakers Tuesday adding work requirements and other restrictions would cause more problems than it would solve. More than 700,000 ...

(Bloomberg) -- Nasdaq Inc. said it will open a new regional headquarters in Dallas to serve as a hub for clients in Texas, and is planning additional investments in the state. The exchange ...

“We provide wellness programs, mentorship and networking opportunities that emphasize a balanced approach to growth. Build A Dream Incubator empowers individuals to turn ideas into reality in a ...

If you’re an older adult looking to get into exercise (or update your existing routine), check out our plan and example exercises below. Adults — including older adults — should aim for 150 ...