A Florida personal trainer and fitness influencer with hundreds of thousands of followers on Instagram was arrested after he ...

Following alarming new findings that one in four people aged between 50 and 64 are physically inactive, a personal trainer ...

Whether their favorite hobby is hitting the gym, running or taking a yoga or Pilates class, we have rounded up some of our ...

A former personal trainer has shares the GLP-1 boosting foods ... She also suggested, pasture raised eggs, lean meats and proteins, and cooking in olive oil. In addition, Andrea recommended ...

I'm a retired personal trainer in my 60s living in Tucson ... bamboo shoots, and more. I like cooking these pre-chopped veggies in olive oil with a protein, like lean ground turkey, to whip ...

Plus, running three miles a day has become a bit of a fitness trend lately—just scroll through TikTok and you’ll see ...

Michelle Kloese, 42, lost weight and kept it off through simple habits: walking, water-intake logging, and meal swaps.

Focusing on simple home food can be a sustainable approach to healthy eating and is followed by women who are fit and over 30 ...

As a NASM-certified personal trainer and Precision Nutrition-certified ... Talene was a private chef for four years and still enjoys cooking for and hosting friends and family regularly.

From the squad car to the saute pan, one Bibb County Deputy is serving up more than just public service-- dishing out ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and ...

It was the home-cooked Mexican meal last Wednesday shared between mates who have ridden footy’s rollercoaster for a decade ...