If you are wondering why you keep hearing people talk about padel – Britain’s latest sporting novelty – then new ...

It's almost impossible to go a day without seeing or hearing about sport. Walk around any city or town and you will almost always catch a glimpse of people playing sports in teams or participating ...

One of the theories that has always been repeated about sport is that it prolongs life. Whether directly or indirectly, sport significantly improves a person's quality of life, but ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

The guidelines for adults aged 19 to 64 is to do at least 150 minutes, or more, of moderate-intensity activity a week Record numbers of people in England are playing sport or taking part in ...

Konstantine Panegyres does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

chief executive of Sport England, said: “At a time of real social and economic challenges, record numbers of people now playing sport and taking part in physical activity is a major milestone.

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of ...