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In a healthy relationship, your thoughts, ideas, perspectives, opinions, and feelings are valued. If you feel that what you ...
Only with true love can you discover the unique physical and emotional sensations that you'll feel when the right person ...
If you keep using defense mechanisms to avoid your feelings, they might end up wreaking havoc on your psyche. The one most ...
When one or both partners don't take charge of their emotions, toxic dynamics like emotional manipulation, codependency, or ...
New psychology research finds an unexpected but practical way to nudge yourself towards increased emotional intelligence.
Here's what emotional abuse looks like, the harms associated with it and what to do if you or a loved one is experiencing it.
An adaptation of cognitive behavioural therapy that focuses on mindfulness and tolerating distress has shown promise for ...
Researchers have created an effective therapy for chronic pain that reduces pain intensity by focusing on emotional regulation.